Tension

Most of us are goal-oriented. We have big dreams, filled with resolve and drive to get there. We want to be something.

But in the process, there can be a lot of noise introduced—doubts, fears, and opinions. We may start to behave in ways that others want. It becomes more about “them” and less about “you.”

I read a proverb recently that I appreciated: Tension is who you think you should be. Relaxation is who you are.

If gripped by that gnawing feeling of anxiety, something is amiss. That tension is a signal to check in on your needs vs the world’s needs. When relaxed, I found serenity can flow easily — and I can do a true reflection of what I want.

As the end of the year draws near, what state are you in?